If your cat meows while running around, this post will show you a number of possible reasons why and what you can do about it.

So, why does my cat meow while running around? Likely reasons why your cat meows while running around are that it has a lot of energy, it wants you to play with it, it wants something from you, or that it is anxious.

There are a number of possible reasons why your cat meows while running around and it might be due to a combination of reasons. However, there are a number of things you can consider when figuring out the main cause and there are some things you can do about it.

Why does my cat meow while running around?

Below are likely reasons why your cat has been doing it and what would make them more likely.

It is full of energy

The reason why it does it is likely to be that it is feeling very energetic temporarily. This is known as “zoomies” which is where it sprints around in order to get rid of the energy. This would be more likely if it does it when it has been sedentary for a while such as in the morning.

It is anxious

A possible reason why your cat might be doing it is that it is releasing some nervous energy that it has built up. This would be more likely if it does it right after something, which might cause it to be anxious, ends such as guests leaving or a noise going away.

Nature

It is common for cats to become more lively during the early morning and late evening. If your cat tends to do it more at around those times, it would be more likely that your cat has been doing it due to naturally having more energy at those times.

It wants you to play with it

Another reason why it runs around the house could be that it is excited and playing. This would be more likely if it does it when it is running around with a toy. The reason why it also meows could be that it wants you to play with it which would be more likely if it runs up to you when it does it.

It wants something

Another possible cause is that it wants something from you such as food or to be allowed outside. This would be more likely if your cat runs and meows at you before you have fed it or let it outside.

Things to consider

Below are some things to consider when figuring out the main reason why your cat has been doing it.

If your cat has always run around and meow

If your cat has not always done it, it would also help to consider what else happened when your cat first started doing it. If it started doing it suddenly, it could be due to a change in its diet or another change in its environment.

What is different when it does not meow and run around

If your cat tends to do it more at a certain time, it would also help to consider what is different about the timing. For example, if it does it more before it has been fed, it would be more likely that it is trying to get you to feed it. Whereas, if it does it more in the late evening, it could be because it naturally has more energy at that time.

What to do about your cat meowing and running around

Below are some options you have when dealing with the behavior.

Get help

If your cat has been doing it excessively, it would help to take it to a vet. By doing so, you should be able to get expert advice tailored towards your particular cat and to rule out medical causes.

Give it ways to wear itself out

Another option would be to give your cat other ways to wear itself out such as by giving it toys to play with and things such as a scratch pad to use.

Let it do it

If your cat has not been doing it excessively and it seems like it is just playing, it would also be an option to let it continue doing it.

Author

I created and currently run Kitty Cat Tips, the website that you can go to when you have questions about your cat's behavior. It's my hope that you find Kitty Cat Tips to be a helpful resource. It is also my hope that it will help you to improve your relationship with your cat. You can read more about me and my website here.