If your cat has been sleeping on your face a lot, you might be wondering why. This post will show you a number of possible causes and what you can do about them.

So, why does my cat sleep on my face? Possible reasons why your cat sleeps on your face are that it finds your face comfortable, you make it feel safer, to get attention from you, separation anxiety, or that it likes the spot you are in.

Your cat could actually have been doing it for a number of reasons and the cause might be due to a combination of them. However, there are a number of things you can consider when figuring out the main cause.

Reasons why your cat sleeps on your face

Below are multiple possible causes and what would make each of them more likely to be the main cause.

You are warm

One reasons why your cat has been doing it could be that your cat finds it comfortable. This would be more likely if your cat sleeps on your face regardless of where you sit or lie down and your cat does not seem to be doing it to get attention from you.

You make it feel safer

Another reason why your cat has been doing it might be that it causes your cat to feel safer. This would be more likely if your cat tends to do it more when other animals are around or when there is something else that might be causing it to feel anxious.

To get attention

Your cat might also have been doing it in order to get extra attention from you. This would be more likely if it tends to do it when you have not been giving it much attention and if you tend to give it extra attention when it does it.

It is anxious

Another possible cause is that your cat has some separation anxiety. This is where it does not like being left alone and the prospect of being left alone causes it to get anxious. This would be more likely if it sleeps on you at around the same time that you would normally go out.

You’re in its spot

Another cause could be that your cat thinks that you are in its spot. This would be more likely if your cat sleeps on your face when you sleep in a specific spot and if your cat tends to sleep there when you are not sat there.

Things to consider about your cat sleeping on your face

Below are things you can consider to help figure out the main reason why your cat has been doing it.

If your cat has always slept on your face

If your cat has not always slept on your face, it would help to consider what else happened when your cat first started doing it. If it started doing it suddenly, it might be the case that it started because something caused it to become anxious or because it learned that it is comfortable to sleep on your face.

What is different when your cat sleeps on your face

Another thing to consider is if your cat does it more at a certain time. If your cat does it more at a certain time, it could be the case that the timing has something to do with it. For example, if your cat tends to do it before you have left home, the reason could be that it has some separation anxiety.

What to do about your cat sleeping on your face

Below are a number of things you can do about the behavior.

Limit reasons why it might be anxious

It would help to limit reasons why your cat might get anxious when you are not around. Ways to do so could include letting your cat stay in a different room than your dog if you have one or letting your cat stay in a quieter room.

Give it other places to sleep

Another option would be to give your cat other places where it can sleep. Perhaps you could try putting a cat bed down for it to sleep in.

Let your cat do it

If your cat does not seem to be doing it due to any issues, another option would be to simply let your cat continue doing it.

Why is my cat sleeping on my face suddenly?

If your cat has started sleeping on your face suddenly, it could be the case that something has caused your cat to start getting anxious when it is not around you. Another possible reason is that it learned that you are comfortable or that it gets rewards for sleeping on you such as attention.

Why does my cat sleep on my face when I sleep?

If your cat sleeps on your face when you are sleeping, it could be because your cat finds you comfortable or because it feels safer when it sleeps on you.

Author

I created and currently run Kitty Cat Tips, the website that you can go to when you have questions about your cat's behavior. It's my hope that you find Kitty Cat Tips to be a helpful resource. It is also my hope that it will help you to improve your relationship with your cat. You can read more about me and my website here.